Try to be as creative as possible when training your legs!
I typically sumo with a barbell or leg press.
HOWEVER, yesterday, it was nice and quiet
Here are some exercises to add to your leg day routine! I really feel the
check it out: http://spreesy.com/damhas
- HIIT BURN
check out: http://spreesy.com/damhas
Curtsey Lunge High Front Kick
This move will kick your butt. Make sure you are warmed