ABS Can be done at home or gym…

May 3, 2017

ABS 🤓🤓🤓🤓 Can be done at home or gym 🏡💃🏼 The bosu ball makes everything 1883472992 times harder 😭 dat ab burn tho 🔥 1️⃣Alternate plank 2️⃣Opposite hand to toe crunch (lol here come the made up exercise names 😭😂) 3️⃣Spider legs 4️⃣Alternating feet 30 secs per exercise, 3 sets and that’s all ya need 😎👋🏼 #fitspo #workoutvideo #gymvideo #squatvideos #homeworkout #bootyworkout #buttworkout #bootyvideo #fitfam #booty http://scontent.cdninstagram.com/t50.2886-16/18276743_1279485942106170_2801808506657701888_n.mp4  

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