Day 18 of 30 day exercise challenge. CARBS AREN’T BAD… and OATS ARE MAGIC!

I’m fitting it in! 30 mins of gentle exercise a day. It’s not always easy (I’m busy). Choose carbs that have a low glycemic index so they won’t cause your bl…

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2 Responses

  1. xlord1800 says:


  2. xlord1800 says:

    i like you positive attitude

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